Always a good one to attend, and good dry conditions if not a little hot, and a range of abilities its fair to say. If you are a fair weather... read more →
Commonwealth Games, Glasgow, 2014 My role was providing immediate care to athletes and para athletes on the field of play (track side) at Athletics, involving First Response to injury. In... read more →
Rehabilitation is not a trendy word, but it stands the test of time. A little goes a long way in preventing the recurrence of pain. Rehab often needs to be continued... read more →
Its a constant tug-of-war, trying to fit more into our already busy lives. Current UK adult physical activity guideline is 150 minutes of moderate intensity exercise per week, according to... read more →
In a high pressure performance environment, pre-competition sports taping can be useful to protect a recovering injury. Applying tape is a skilful job since there are many ways to tape... read more →
