Commonwealth Games, Glasgow, 2014
My role was providing immediate care to athletes and para athletes on the field of play (track side) at Athletics, involving First Response to injury. In preparation, we practised daily medical drills for safe responses to injured athletes, working with a team of highly qualified and experienced trauma doctors, nurses and physiotherapists.
It’s well established that the first 72 hours following injury are important in determining a good outcome. Most people know the principles of PRICE. You can ice up to every 2 hours in the first 72 hours.
Anti inflammatory medication taken within the first 48 hours after injury can interfere with the body’s natural responses which are important. Seek advice from a pharmacist about pain control medication.
Head injuries sustained during sport should be monitored carefully in the first 48 hours since trauma to the head can cause concussion. Ask your experienced sports physiotherapist or GP to use the SCAT to assess concussion. ALL head injuries should be taken seriously.
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