Providing pitch-side physiotherapy care to Hockey juniors this week. A mix of weather conditions, being the start of spring (gloves still needed!). For anyone working with an athletic population, being... read more →
The benefits of sport for children go beyond the physical benefits. Sport benefits the mind, and emotional well-being, and this information is now backed by a strong evidence from the... read more →
I was very fortunate to be able to provide physiotherapy cover at the School Games National Finals 2021 at Loughborough University in September, given all the challenges sport has faced... read more →
For good management of soft tissue injuries, RICE is old news, the new thinking is PEACE and LOVE. I'm looking forward to applying this advice at the British Universities, Big... read more →
Abdominal muscles after child-bearing. What do physios advise for getting your abs back post-pregnancy and in the later years? Loss of abdominal and pelvic floor muscle strength post pregnancy can... read more →
Excited to have accepted the physio role working at the Athletics in August 2017. So pleased this will be hosted by London.
Covering sports injuries at this event where the nations best U17 badminton players are competing, with a great display of the speed and skill in this game.
I will be providing physiotherapy cover at the London Marathon 2013. It was such an atmosphere last year and I am hope for more of that buzz again this year.... read more →
I was at a study day where Katherine Grainger, a Gold Medallist Rower at the London 2012 Olympics and 4 time Olympic medallist, gave a talk. The study day was... read more →
My olympic preparation check list Sports Trauma certification complete Sports massage training and 100 hours practice log book complete Clinical reasoning in Exercise and Rehabillitation course complete Certification by the... read more →
