Abdominal muscles after child-bearing. What do physios advise for getting your abs back post-pregnancy and in the later years? Loss of abdominal and pelvic floor muscle strength post pregnancy can... read more →
Excited to have accepted the physio role working at the Athletics in August 2017. So pleased this will be hosted by London.
Covering sports injuries at this event where the nations best U17 badminton players are competing, with a great display of the speed and skill in this game.
I was stationed as physio at the tennis and basketball events at these Champs. Was able to watch a bit of the Mens Singles Tennis at this event. There were... read more →