The benefits of sport for children go beyond the physical benefits. Sport benefits the mind, and emotional well-being, and this information is now backed by a strong evidence from the... read more →
I was very fortunate to be able to provide physiotherapy cover at the School Games National Finals 2021 at Loughborough University in September, given all the challenges sport has faced... read more →
For good management of soft tissue injuries, RICE is old news, the new thinking is PEACE and LOVE. I'm looking forward to applying this advice at the British Universities, Big... read more →
Abdominal muscles after child-bearing. What do physios advise for getting your abs back post-pregnancy and in the later years? Loss of abdominal and pelvic floor muscle strength post pregnancy can... read more →
Always a good one to attend, and good dry conditions if not a little hot, and a range of abilities its fair to say. If you are a fair weather... read more →
Excited to have accepted the physio role working at the Athletics in August 2017. So pleased this will be hosted by London.
Covering sports injuries at this event where the nations best U17 badminton players are competing, with a great display of the speed and skill in this game.
Olympic Bronze medal in the Badminton -Mens Doubles. Inspirational for the next generation. So there is a feeling of national pride, being here at the English juniors Nationals so soon after the British Rio... read more →
Well done Yorkshire and Buckinghamshire.
Definitely one of my favourite events. Always busy, always a great physiotherapy and medical team to work with at the athletics. Looking forward to next years already.